Enhance your toolkit of therapeutic approaches with a comprehensive Cognitive Behavioral Therapy (CBT) certification. As a mental wellness professional, specializing in CBT can greatly expand your ability to assist clients facing a broad spectrum of challenges. From anxiety and depression to interpersonal conflicts, CBT provides evidence-based stra

Cognitive behavioral therapy stands for (CBT) is a/serves as/acts as form of psychotherapy that/which/the kind that helps individuals identify and change/modify/alter negative thought patterns and behaviors. CBT is based on/revolves around/centers the principle that our thoughts, feelings, and behaviors are all interconnected/related/linked. Throu